Stress

PTSD Management in essex

Many people believe PTSD, or Post-Traumatic Stress disorder, is something that only affects soldiers who’ve seen active combat. Actually PTSD can affect anyone who has been exposed to a traumatic event. This could include being a victim of a serious accident or attack, women who have been through a difficult childbirth, being a survivor of a car accident, or a natural disaster. Trauma is subjective and there is no sliding scale when it comes to peoples responses to events.

PTSD symptoms vary from person to person, but can include increased anxiety, being on constant high alert, physical reactions to reminders of the event, irritability, avoidance of reminders, feeling cut off to emotions or the environment, flashbacks (feeling the event is happening again), or nightmares. Many of these symptoms are caused by a memory filing error as a result of the trauma interrupting normal memory processing. It can be a confusing and frightening experience and PTSD treatment needs to be dealt with by an experienced professional.

Sometimes symptoms dissipate over the immediate weeks following the trauma. If, however, symptoms continue, you should seek professional help. The Inder Psychology Service in Essex can provide PTSD treatment to help you reprocess the traumatic events, using evidence-based therapies (such as trauma-focussed cognitive behavioural therapy (TF-CBT), or Eye-movement Desensitisation and Reprocessing (EMDR). We can help you to have a normal life after trauma.

For a confidential chat about the ways the Inder Psychology Service can provide PTSD treatment for you in Essex please do not hesitate to get in touch.

Click here for more information about PTSD.

Click here for more information about birth trauma.

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Find out more about how the Inder Psychologist Service can help if you are experiencing stress.